Recipe Sections

Unleavened Flat Bread

INGREDIENTS

150g spelt plain flour
100ml tepid water
1 tablespoon oil
1/2 teaspoon salt

METHOD

Sieve the flour and salt into a suitable sized bowl.

Make a well in the centre of the flour and add the oil and the water 50mls at a time. Stir using your fingertips to make a smooth elastic dough.

Turn the dough onto a floured surface, and roll the dough into a log and then divide it into 12 equal pieces and roll each piece out into a small circular shape.

Brush both sides with oil, fold them in half to make triangles, sprinkle them lightly with flour and roll out again to a small circular shape.

Cook the flat bread on a crepe pan, over medium heat on both sides until brown flecks start to appear.

Serve hot