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There were two ducks in front of a duck, two ducks behind a duck and one duck in the middle. How many ducks were there in total?
All answers can be found at www.luvaduck.com
Serve this delicious low fat recipe with a buckwheat tabouleh, summer salad or stir fried vegetables.
2 uncooked Luv-A-Duck Duck Breasts, skin removed
1 Orange
4 tbsp Marmalade
1 tsp Sherry Vinegar
Pinch of dried red chilli flakes
Preheat oven to 180 C.
Cut oranges in half and squeeze the juice from one half into a bowl. Cut remainder into wedges.
To make glaze combine marmalade, chilli flakes and sherry vinegar with orange juice and season lightly.
Line a baking tray with baking paper. Place duck breasts on tray and score flesh lightly. Spread glaze liberally on top of each breast, and scatter orange wedges around tray.
Bake in oven for 15 minutes for a medium breast, or slightly longer for well done.
Baste the duck and orange wedges a couple of times during cooking.
Serve with side salad or vegetables and drizzle remaining glaze over breast.
Nutritional Value Per Serve:
59.5 Calories
248 KJ
Fat 1.7g
Saturated 0.7g
Salt 0.3g
Sugar 33.8g