When was the last time you truly gave your undivided attention to what you are eating, ate mindfully? The term mindful eating is thrown around a lot, but what does it really mean?
It doesn’t matter what your activity level is- eating like an athlete will help you perform at your best and support good health. After all food is our fuel and we know that putting in the right fuel to an engine will make it run well. So let’s take a look at this positive way of eating, so we can all use food to feel and perform at our best.
When you think of protein you may think of gym work outs and muscly atheltes. That can be so, but protein is very important for all of us at every age from a young child to an older person in their later years.
You might think it strange that eating healthy and eating what you want at Christmas are in the one sentence, but you can do both and feel good too.
Duck meat might be something you think about as a celebration meat only, but here is why you should enjoy it more regularly. Duck meat is rich in protein, packed with vitamins and minerals and without the skin is very lean. Available in fresh or slow cooked options, It is also easier than you might think to make at home.
Luv-a-Duck’s brand new “Simply Impressive” campaign has officially aired.
With eight simple recipes, our group of amateur cooks impressed a restaurant full of foodie influencers.
In 2018, Luv-a-Duck celebrated 50 years of being an Australian family owned business.
We were incredibly proud to be inducted into the Family Business Australia Hall of Fame in 2017.
We are proud to be named by Hospitality Magazine as 12th of 100 of the most trusted brands in Australia for 2015.
It is with great pride that we announce that Luv-a-Duck was the recipient of 2 awards at the Powercor Wimmera Business Awards on the 26th September.
Luv-a-Duck are delighted and honoured to be recognised for their work in assisting new migrants successfully settle into the Nhill community at the inaugural 2013 Australian Migration and Settlement Awards at Parliament House Canberra.