Luv-a-Duck's Fresh Duck Breasts are tender, juicy and ready to be prepared the way you like. Simply Impressive!
Cooking Instructions
1. Heat ovenproof frypan to a medium heat, and pre-heat oven to 190°C.
2. Pat dry duck breasts, score skin in a crisscross pattern and lightly season the skin with salt.
3. Place in pre-heated pan skin side down, using no oil, for 5 mins or until the skin is golden. Turn and cook for a further 2 mins.
4. Remove pan from heat and place in pre-heated oven for a further 8-10 mins to your liking.
5. For best results rest uncovered for 5 mins before slicing and serving.
Hints and Tips:
How To: Make Delicious Duck Fat Roast Potatoes
You might like to try these recipes using our Fresh Duck Breasts
Average Qty |
Average Qty |
|
ENERGY |
1636 g |
861 g |
PROTEIN |
28.9 g |
15.2 g |
FAT - TOTAL |
29.5 g |
15.5 g |
- SATURATED |
8.2 g |
4.3 g |
CARBOHYDRATE |
3.2 g |
1.7 g |
- SUGARS |
LESS THAN 1 g |
LESS THAN 1 g |
SODIUM |
95 mg |
50 mg |
IRON |
6 mg |
3 mg |
Product size: Net Weight: 380g
Servings per pack: 2
Serving size: Approx 190g